Quit Smoking – Start Repairing

Below is a great image from an anti tobacco campaign by the Australian Government (we got it from Apollo Ecigs). It shows how your body might change after you stop smoking:

• In 8 hours: excess carbon monoxide is out of your body
• In 5 days: Most of the nicotine is out of your body
• In 1 week: your sense of taste and smell improves
• In 12 weeks: your lungs regain the ability to clean themselves
• In 3 months: your lunch function will increase by 30%
• In 1 year: your risk of heart disease drops by 50%
• In 1 year: a pack-a-day smoker will save over $4,000
• In 5 years: your risk of a stroke has dramatically decreased